The Spiral
A profound 10-week process of inner growth and personal transformation, designed to clear unconscious emotional blocks so you can step into your potential with clarity, confidence and alignment.
Experience the power of The Spiral
The Spiral is a profound 10-week journey using Emotional Clearing to dissolve the unconscious emotional blocks that keep you from living fully.
People who choose The Spiral usually want to change or shift themselves or their life in some way, and they know that something is holding them back - emotional baggage, old programming, or old patterns that have been running quietly in the background for years.
You'll work with me through a structured, practitioner-led process that I consider one of the most powerful tools for creating real, lasting and potent change.
Emotions such as shame, guilt and fear, as well as blocks around love, self-worth, expression and purpose, begin to dissolve quickly once we begin the process. These blocks often operate beneath awareness, in your unconscious, which is why traditional approaches alone may not create lasting change.
Utilising muscle testing and acupressure, the process quickly and easily finds and releases deeply stored somatic blocks, often reaching what talk therapy alone doesn't.
It’s a personal growth acceleration process, that gets you to where you want to go, in any area of your life, faster. It will assist you to close the gap as quickly as possible between who you’ve been, who you are now, and who you want to be.
What becomes possible when the weight lifts?
The Spiral's structure draws on several frameworks for understanding personal growth, blended into a practical, step-by-step process for releasing what's been holding you back and stepping more fully into your life.
(Informed by Spiral Dynamics, Dr David Hawkins' Scale of Consciousness, and the Chakra system.)
How It Works
The Spiral is a process of 1:1 Emotional Clearing sessions that utilises muscle testing and acupressure to quickly and easily find and release deeply stored somatic emotional blocks.
The Spiral is structured over a period of 10 weeks, with 7 of the 10 sessions relating to a 'level' within The Spiral. Each level has a theme and purpose.
For example:
Level 1 - Deserving: Releasing shame and guilt, and increasing self worth.
Level 2 - Creativity: Releasing fear and grief, and increasing proactivity.
Level 3 - Power: Releasing anger and increasing self confidence.
Levels 4–7 continue in a similar way, each clearing emotional blocks that keep you from showing up fully in life.
Sessions are conducted over Zoom and last up to 90 minutes. To get the most from your Spiral journey, you'll need to be available for a Zoom session of up to 90 minutes each week for 10 weeks. While there is always some flexibility if something unexpected comes up, sessions work best no more than 2 weeks apart.
Commitment & Readiness.
If you’re ready to make deep change and willing to do the work, The Spiral may be a perfect fit. The Spiral is powerful, but it’s not magic - it meets you where you are. The more you're able to show up and engage with the process, the more it has to work with.
As the process unfolds, people often notice shifts in unexpected ways - vivid dreams, bursts of clarity, sudden proactivity, additional physical releases such as tears or upset stomachs, and more. These are all signs that integration is happening, and they're worth paying attention to.
As old patterns release, you may notice emotions moving through - this is a natural and positive part of the process - and to truly step into a life with more clarity, connection and capability, it’s important that you're ready toengage fully with the 10-week journey.
Before we go further, we'll schedule an obligation-free Spiral Discovery Call. On the call we’ll talk about your goals, your readiness, and how The Spiral can support you in stepping into more of what you want, to ensure you’re ready and committed to the process and the transformation you want.
Sessions are conducted over Zoom, so we can work together regardless of your location.
Why It Works
The Spiral works on both the unconscious and the conscious levels - not just your thoughts or intentions, but the emotional patterns that have shaped your experiences. Most of us are influenced by programming that runs beneath awareness. By releasing this, you create space for new ways of being that show up in how you think, feel, respond and act in your life.
This is why The Spiral can produce shifts that feel deep and lasting, because it changes how life flows from the inside out.
Because The Spiral is not talk therapy, you don't need to share the details of your story for the work to be effective. You can share as much or as little as you feel comfortable with - the clearing and unblocking happens regardless (this also means I can work with people I know personally, which is something I'm often asked about).
Each Spiral session looks much like a coaching conversation - we explore what you want to shift or create - while also using muscle testing and acupressure techniques to identify and release emotional blocks beneath the surface. You'll also receive integration activities after each session to help solidify the shifts you make in your life. If you're new to this kind of work, or a little sceptical, that's completely fine - the process can be explained in entirely pragmatic terms, and the results tend to speak for themselves.
Further Reading
Emotional Clearing - Click Here to Read.
How Remote Muscle Testing Works - Click Here to Read.
The Science Behind the Spiral: Research-Backed Methods for Emotional Clearing and Transformation - Click Here to Read.
Some of my reflections from my own most recent experience of The Spiral - Click Here to Read.
“Before starting The Spiral, I was overwhelmed, doubting myself, and disconnected from my intuition and sense of direction. Working with Amber came when my marriage was ending, and she created a space where I felt safe enough to be fully real and release years of stuck, suppressed emotions.
This work became the gateway to deeper personal healing and growth. It marked the beginning of rebuilding my life from the inside out and opened the door to other forms of personal and heart-centered work that I continue to engage with today.
Through the Spiral process, I began to reclaim my sovereignty - learning to trust myself, shift my internal dialogue, and start to make clear, grounded decisions. I am no longer giving my power away in relationships, but leading my life with greater confidence and compassion.”
- Naomi