Emotional Clearing
Emotional Clearing is a potent coaching modality that removes the blocks to healing, growth and personal evolution, and helps you shift the emotions and beliefs held in your body and nervous system that keep you stuck. It isn’t therapy, and you don’t have to relive or retell your story.
Your body releases the emotional charge behind the issue, so you can move forward with more ease, confidence and clarity.
You can book it as a standalone service, or experience it as part of a Mindset Coaching session, where I may blend it with NLP.
A gentle and fast way to release what’s holding you back.
Dive Deeper…
How It Works
Over Zoom, I use muscle testing (a tool from kinesiology) to gently access information from your unconscious mind and body, with your permission. Combined with acupressure points and meridians from Traditional Chinese Medicine, this lets me quickly locate the emotion that has been held in your body, sometimes for years, and is acting as a stressor for you.
In a session, we identify the emotion or belief that’s holding you back, then guide your nervous system to release the charge attached to it.
You may notice that:
the emotion shifts quickly;
you feel lighter or calmer, or neutral about the original issue;
you see the issue from a new perspective;
you gain insights around the original challenge;
you become open to new possibilities of thinking, feeling and behaving;
you experience more ease in the area you’ve been struggling with.
Clients consistently leave their sessions feeling calm and peaceful, and very different about the challenge they came with.
Emotional Clearing is not therapy or counselling, a way to relive trauma, or a method that needs you to retell your story. It’s a tool that helps your body release emotional charge and supports you in moving forward.
Further Reading
How Remote Muscle Testing Works - Click Here to Read.
The Science Behind the Spiral: Research-Backed Methods for Emotional Clearing and Transformation - Click Here to Read.
What It Can Help With
Emotional Clearing is ideal if you want a rapid shift, feel stuck in the same patterns, or want change without reliving the past. It can help you:
move through your emotions more smoothly;
release pervasive emotions such as grief, anger, fear, anxiety and overwhelm;
let go of disempowering beliefs such as “I’m not good enough”, “I don’t deserve love” or “I always fail”;
enjoy higher self-esteem and more love, compassion and care for yourself;
make decisions, including big ones, more easily;
feel happiness, joy, peace and purpose more often;
dissolve a drama dynamic, where you’re feeling like the victim, the aggressor and/or the rescuer;
feel differently about relationships, dating, love and intimacy;
ease tension or resentment with a partner, family member or colleague;
adapt to how a relationship is changing, or move on from it;
clear inner conflict, whether it’s the sense that you can’t have two good things at once (e.g. health and family, wealth and happiness, success and love) or two parts of you wanting different things (e.g. one part wants to leave, another wants to stay);
overcome a fear of abandonment, failure, success...;
ask for what you want, including a higher salary, with confidence;
put yourself first and make your needs a priority;
set goals and take action more easily, and prime yourself for whatever you want to be, do or have;
feel differently about something, someone or a situation;
change something in your life, or clear the way towards a desired outcome;
ease the emotional side of physical pain or injury, to support your body’s natural recovery (alongside any medical care);
and more…
Whatever you want to create, together we can clear what’s in the way: a calm, confident and grounded version of yourself, a business you’re proud of, a career change or a return to study, a deeply fulfilling relationship, being a strong and loving partner or parent, financial freedom and stability, a body you feel comfortable in, a supportive community, a home that feels like a sanctuary, a move to a new city or country, a book, a podcast, a marathon, or a trip to Mongolia to ride horses.
Not sure where to start? That’s fine. I’ll help you find the focus that suits you.
Anne: before and after
Here’s an example of how quickly a long-held emotion can shift.
This video isn’t a full session. For Anne it took 22 minutes, and when I checked in the next day, a week later and a year later, she was still feeling the shift.
Sessions last up to 90 minutes over Zoom, at $200 per session. No Discovery Call is needed. If you’d like a quick pre-call, or have a question first, use the button below.
You don’t need to know in advance what needs to be cleared - we’ll have a discussion at the beginning of the session (or in a pre-call) to get clarity around what focus is going to be most potent and supportive for you, and I’ll guide you every step of the way.
How booking works
Send me a message and choose “I’m ready to book” (or ask for a quick pre-call if you’d like to chat first). We’ll find a time that suits, and I’ll email you an invoice with a payment link or bank details, along with the Client Agreement.